Increase the intensity of pushups and planks and maximize upper body and core strength with the Core Pushup instability trainer. The steel platform and balance ball combination create an unstable surface for a variety of strength training exercises including 7 configurations printed directly on the platform. The durable balance ball inflates/deflates for variable difficulty.
- Effectively engages upper body and core muscles through strength and instability training
- Illustrated progressive workout guide printed on the platform
- Utilizes advanced instability design
- Durable balance ball inflates/deflates for various levels of difficulty